TOOLS, CONSTRUCTION, ALTERNATIVE ENERGY > Tip of the Day!
Store water inside...Yourself!
Flyin6:
An old First Sergeant once told me that the best place to store water was inside my stomach!
Turns out headaches are largely caused by dehydration. A properly hydrated body is more disease resistant.
A hydrated body overall works better
It has: Faster reaction times, thinks more clearly, repairs itself better, digests food better, absorbs more nutrition, and in my case, is overall, better lookin'!
Wilbur:
Absolutely this. Lots of times people are found in the desert dead of dehydration with water in their canteens. It stores best in your body. And as you say it essentially "lubricates" everything we do- mentally, physically etc.
TexasRedNeck:
If your urine is yellow you need to hydrate.
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longball:
Absolutely the truth. 1.5 gallons is my daily goal although that may be on the low side. Recently I have read recommendations for 1oz/lb of body weight.
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Nate:
very few have had the pleasure of listening to their Drill Sergeant...........DRINK WATER..........5...4....3....2...1...TURN THEM UPSIDE DOWN OVER YOUR HEAD..............WHY PVT SOO AND SOO DO YOU STILL HAVE WATER IN YOUR CANTEEN.................FRONT LEANING REST POSITION.....MOVE!.....IN CADENCE......
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