PERSONAL READINESS > Soldier Up

Nate decided to get skinny!

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EL TATE:
Come work a shift with me at the pub on a Friday/saturday. It's like hot yoga with interval cardio. Last Friday it was 105 ambient air temp measured with a meat thermometer.

Flyin6:

--- Quote from: TexasRedNeck on July 28, 2017, 05:34:37 PM ---good job Nate.  I need to get back to the gym too.  But as my physician told me....you aren't what you exercise.  You ARE what you eat.

--- End quote ---
Does that make me a baked potato?

wyorunner:
So Nate, Bataan next year? Just walk it? Been thinking about doing it again.

In all seriousness, Nice job on taking care of yourself though.

Wilbur:
Good job! Congrats!

cruizng:
Good job Nate!  It's not easy


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