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Good hike today

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Flyin6:
Hiked all loops of the Bender Mountain loop/trail today. It was a good one for cardio and leg strength. The hill rises 713 feet from the parking lot and then runs along either side then finally up on top of a narrow ridge overlooking the Ohio River. Not particularly long, like 2.5-3.0 ish with all the loops, but a lot of up and down.

We took our granddaughter.

Good times!

Yesterday we did 4+ along the banks of the Ohio River in Cincinnati and Newport, KY. Beautiful time of year to get out.

We are doing a fair amount of hiking/walking in preparation for the July Wyoming trip.

https://www.alltrails.com/trail/us/ohio/bender-mountain-loop-trail

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