0 Members and 1 Guest are viewing this topic.
So, Bobby...being the calculating trained warrior NCO that you are. Take the appropriate action, Execute!
your standard grunt level CQB is just putting rounds and rounds on scary stuff till it stops scaring you!
Sent from my iPhone using Tapatalk
Here are a couple of pretty good articles on the move itself. Secondary to that, research the 10k swing kettle bell workout!Sent from my iPhone using Tapatalk