FOOD CORNER > Share Your Recipe

Good morning real men

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TexasRedNeck:
A little bfast
Tabasco for you Nate

Three Eggs (were over easy but my big spatula was dirty and I broke yolk trying to pick up all three)
Avacado and fresh tomato.

Flyin6:
Nice, except for those awful tomatoes!

TexasRedNeck:
Everything a growing boy needs....or maybe a shrinking boy.  I'm back on low carb and down 10 so far.  20 to go.

Flyin6:

--- Quote from: TexasRedNeck on May 30, 2015, 10:37:07 AM ---Everything a growing boy needs....or maybe a shrinking boy.  I'm back on low carb and down 10 so far.  20 to go.

--- End quote ---
Excellent!

Many gloss over personal fitness

Easily the most important aspect of survival, both physical, psychological, and spiritual

TexasRedNeck:
Yep.  195-205 is my fighting weight. Sitting at 218 now.  I could carry 220 fine when I was lifting regularly.  I gave up weight training for cardio and push ups/pull ups/ and ab work.  And stretching. the other thing people forget as they get older.  I spend much more time stretching now than I ever did.

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