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« Last post by Flyin6 on April 25, 2024, 02:21:15 PM »
Stopping up to visit you has crossed my mind more than once.
This year: Wyoming/Montana
Next year: Alaska
The following year, I was kinda thinking Newfoundland, but, maybe???
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« Last post by Flyin6 on April 25, 2024, 02:19:21 PM »
Last summer I started eating clean and that means very little sugar. Off came 30 pounds. I exercise the best I can with this RA business, but I took some more off and it has stayed off. I flirt with upper 220's to mid-upper 230's diet and exercise dependent.
Eat lots of protein and no bread...
I’m hoping my approach keeps it maintainable.
I’m not a big bread eater.
But when I do, generally I make it myself.
So unfortunate highly processed flour, but none of the other junk.
You are a soldier and have amazing resiliency. I think this weight control for you will be totally doable. I believe in you!
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« Last post by JR on April 25, 2024, 12:26:06 PM »
After I retorqued the wheels, I did some weight calculations.
Besides being 1 inch narrower, they are 44lbs lighter than the nitto combo and steel wheels, thats each wheel! 40psi seems about right, wear looks OK and all the little tits are still on the tires.
Balance feels good, guess the 6oz beads were about right. Haven't calced a full tank yet but with the DIC working it shows low 16 average which is 2-3 more than before.
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« Last post by Sammconn on April 25, 2024, 10:39:22 AM »
My mouth is watering!!!!!!
I’ll just leave this here…like I said in my time post, nothing off limits. I sure did enjoy these.
Sent from my iPhone using Tapatalk
OK, Sam, so you said you were dieting
Sorry bro but the bread is straight-up sugar...
I'll do ya a favor, give that to me! ;-)
Yes I am. You’re welcome anytime to stop in for one. Now that’s a jaunt but I’ll have one ready if yer-ah comin. For real though, yes I’m dieting. But. Nothing. And I’ll stand by it, nothing food wise is off limits. Well the sugary junk may well be gone forever now as I do t miss it at all. Moderation. Well this wasn’t but I couldn’t leave it. Only one cheat day per week, so why not go for it. And man did I sleep good full of protein and carbs…lol.
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« Last post by Sammconn on April 25, 2024, 10:35:41 AM »
Last summer I started eating clean and that means very little sugar. Off came 30 pounds. I exercise the best I can with this RA business, but I took some more off and it has stayed off. I flirt with upper 220's to mid-upper 230's diet and exercise dependent.
Eat lots of protein and no bread...
I’m hoping my approach keeps it maintainable. I’m not a big bread eater. But when I do, generally I make it myself. So unfortunate highly processed flour, but none of the other junk.
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« Last post by Atkinsmatt on April 25, 2024, 05:58:45 AM »
Philippians 4:7 ESV
[7] And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
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« Last post by JR on April 24, 2024, 09:54:30 PM »
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« Last post by Flyin6 on April 24, 2024, 08:31:12 PM »
J-57 : EC 135 Not all of them got the turbo fans
Sent from my SM-S918U using Tapatalk
Oh no...Four of em!
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« Last post by Flyin6 on April 24, 2024, 08:30:35 PM »
My mouth is watering!!!!!!
I’ll just leave this here…like I said in my time post, nothing off limits. I sure did enjoy these.
Sent from my iPhone using Tapatalk
OK, Sam, so you said you were dieting Sorry bro but the bread is straight-up sugar... I'll do ya a favor, give that to me! ;-)
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« Last post by Flyin6 on April 24, 2024, 08:28:57 PM »
Last summer I started eating clean and that means very little sugar. Off came 30 pounds. I exercise the best I can with this RA business, but I took some more off and it has stayed off. I flirt with upper 220's to mid-upper 230's diet and exercise dependent.
Eat lots of protein and no bread...
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