Hiked all loops of the Bender Mountain loop/trail today. It was a good one for cardio and leg strength. The hill rises 713 feet from the parking lot and then runs along either side then finally up on top of a narrow ridge overlooking the Ohio River. Not particularly long, like 2.5-3.0 ish with all the loops, but a lot of up and down.
We took our granddaughter.
Good times!
Yesterday we did 4+ along the banks of the Ohio River in Cincinnati and Newport, KY. Beautiful time of year to get out.
We are doing a fair amount of hiking/walking in preparation for the July Wyoming trip.
https://www.alltrails.com/trail/us/ohio/bender-mountain-loop-trail
