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Topics - Nate

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401
this first video was shared with me via facebook, and i feel compelled to share it with all of you.  i must warn you, there is very graphic images in this video as well as some very strong content.  for the comabt veterans here, please be advised that this may not be for you.  when i first saw this video, i was at work and broke down with tears.

for those of you that have not served and/or have kin that has served, this is a REALISTIC depiction of what it is like for many veterans once they return, regardless of what conflict/war they served in.

http://youtu.be/NkWwZ9ZtPEI

the next 2 following videos are some tributes to veterans that you may like.

https://www.youtube.com/watch?v=RFACrnTV58Y

https://www.youtube.com/watch?v=OPnFccnvMeE

402
Faith Discussion / prayers requested
« on: December 15, 2014, 11:32:00 AM »
so friday I got a call from Gene of G and C guns.  his father has passed.  from what I gathered, he went in for heart surgery on thursday and passed while in surgery.  his fathers name is Charles Hamilton and he was a decorated Marine who served his country during the Korean war.  his ceremony should be sometime this week.  Ill put a call into Gene and see if he gets a spare minute to swing thru here and give us some details about Charles ceremony.

403
Canning & Food Storage / canning for beginners
« on: December 04, 2014, 02:39:38 PM »
here is a short video i found to help and assist beginners.

https://www.youtube.com/watch?v=dbNNitnMuww

404
Share Your Recipe / 7 UP BISCUITS
« on: December 02, 2014, 02:27:47 PM »
~~ 7 UP BISCUITS ~~

INGREDIENTS:
4 cups Bisquick
1 cup sour cream
1 cup 7-up
1/2 cup melted butter

DIRECTIONS:
Mix Bisquick, sour cream and 7 up. Dough will be very soft - don't worry. Knead and fold dough until coated with your baking mix. Pat dough out and cut biscuits using a round biscuit / cookie cutter. Melt butter in bottom of cookie sheet pan or 9x13 casserole dish. Place biscuits on top of melted butter and bake @ 425 degrees for 12-15 minutes or until brown.

405
Coffee Induced Early Morning Rant / a read for you all
« on: December 02, 2014, 01:37:19 PM »

https://www.michaelyon-online.com/gates-of-fire.htm

Major (MAJ) Mark Bieger that is talked about in this story was my Battalion Commander as a Lieutenant Colonel (LTC), he is now a Colonel.  This man is very level headed and a great Man, Soldier and Commander.  I would Follow him again if given the chance.

406
Share Your Recipe / breakfast tater-tot casserole
« on: December 01, 2014, 12:48:40 PM »
1lb breakfast sausage-browned, drained
2 cups shredded cheddar cheese
4 eggs beaten, add pepper if you like
2 cups milk, mix with eggs
2 lbs Tater Tots


Preheat oven to 350.

In a 9x13 pan layer the sausage first, then cheese.

Pour egg mixture over meat and cheese.

Cover pan with Tater Tot layer.

Bake 45-50 minutes. Let it rest 5-10 minutes before serving. 8 servings

bobby, I figured you would get some good use out of something like this?

407
Hand Tools, Power Tools, Welders, etc / truck tracks
« on: November 20, 2014, 01:02:36 PM »
I came across this interesting piece of equipment and thought I would share with the rest of you.

http://trucktracks.com/en/

408
Real Man store / real man apparel
« on: November 14, 2014, 11:37:13 PM »
Here is the real man long sleeve shirt in action, I was given a lot of compliments about the shirt.




409
Faith Discussion / prayers requested
« on: November 14, 2014, 10:17:01 AM »
a good friend of mine named ken price (retired CW4 and a fellow VFW member) has been having a hard time with some medical healing.  he went in about a month ago to have some stints put in, and he has been in and out of the ICU ever since because the incisions are not healing up and continue to bleed pretty bad.  i ask that ken price and his wife laura remain in your thoughts and prayers please.  thank you.

410
Share Your Recipe / BEANS
« on: November 11, 2014, 11:34:35 AM »
so were gonna call these beans "ROUND UP BEANS"

INGREDIENTS:
1/2 package of Earl Campbell's smoked beef sausage
1LB of ground beef
1LB of ground country pork
8-10 slices of some really thick cut bacon
1 really large onion
fresh jalapenos halved and sliced (to your taste)
2x32oz cans of bushes baked beans (original style)
2x32oz cans of bushes chili beans (hot flavor)
seasoning (whatever you would like to add)

note: this will make more than what will fit into a really big crock pot, so you may have to mix all together in a large container and fill from there.  (I had to mix all the ingredients in a large pot, and then fill 2 crock pots with the mixture) 

DIRECTIONS:
1. brown beef and pork sausage, drain grease and add to the pot

2. slice, chop, cube, (whatever your taste buds are calling for) the smoked sausage, onion and jalapeno's, then add to the pot

3. cube and fry the bacon (I did the bacon first and then did the beef and pork in the bacon grease)

4. add all 4 cans of beans to the pot.

5. mix well and let simmer for at least 3 hours (I let mine go for 6  hours).








411
Drones, Boats, Flying and Floating Things / video drone
« on: October 25, 2014, 11:39:05 AM »
I found this on the internet today and I thought I would share with you all considering don has been looking for something like this.

http://dslrpros.com/uas-drone-landing/?gclid=CIHv8aCRyMECFcaCfgod2ZEAmA

412
Share Your Recipe / storing flour
« on: October 20, 2014, 12:37:55 PM »
don asked me on another thread about storing flour for long peroids of time. 

Nate,

What is the best way to store flour long term?

I am about to pick up 2ea, 25 lb bags to long tern store and a 5 pounder to use with all this emer food prep I'm doing

all purpose flour is really the only kind that you would want to store for long peroids of time, because it does not have anysort of additives in it like self-rising and other kinds of flour and it does not have an experation date. 

if i was going to store flour, sugar, thing of that nature, i would get many packets of Desiccant, and large vaccume seal bags like you can use for clothing.  i would place the desiccant packs in the vacumme bags, suck out all the air and place in to a sealed container (like a plastic drum with a water tight seal).  i would also place many bags of the desiccant into the sealed container as well.

hopefully this is of some help to your question don?

links to desiccant:  https://www.google.com/search?q=pressure+canning+pot&biw=1455&bih=1164&source=lnms&sa=X&ei=CzZFVLLdEtHAggTo9YGQBg&ved=0CAcQ_AUoAA&dpr=1#q=Desiccant+packs

links to the vacumm bags:  https://www.google.com/search?q=pressure+canning+pot&biw=1455&bih=1164&source=lnms&sa=X&ei=CzZFVLLdEtHAggTo9YGQBg&ved=0CAcQ_AUoAA&dpr=1#q=vacuum+bags+for+clothes

413
Share Your Recipe / southern style biscuits
« on: October 18, 2014, 06:48:56 PM »
here are the biscuits that I made to go along with the double jack stew.

Ingredients:

•   2 cups flour
•   4 teaspoons baking powder
•   1/4 teaspoon baking soda
•   3/4 teaspoon salt
•   2 tablespoons butter
•   2 tablespoons shortening
•   1 cup chilled buttermilk

Directions:

Preheat oven to 450 degrees F.

In a large mixing bowl, combine flour, baking powder, baking soda, and salt. Using your fingertips, rub butter and shortening into dry ingredients until mixture looks like crumbs. (The faster the better, you don't want the fats to melt.)

Make a well in the center and pour in the chilled buttermilk. Stir just until the dough comes together. The dough will be very sticky.

Turn dough onto floured surface, dust top with flour and gently fold dough over on itself 5 or 6 times. Press into a 1-inch thick round. Cut out biscuits with a 2-inch cutter, being sure to push straight down through the dough. Place biscuits on baking sheet so that they just touch. Reform scrap dough, working it as little as possible and continue cutting. (Biscuits from the second pass will not be quite as light as those from the first, but hey, that's life.)

Bake until biscuits are tall and light gold on top, 15 to 20 minutes.

I got this recipe from an alton brown episode of good eats.


414
Share Your Recipe / double jack stew
« on: October 17, 2014, 12:31:37 PM »
i am going to make this tomorrow, i will post a few pics and let you all know how it turned out.

Ingredients:
Marinade:
•   3 pounds hanger steak, cut into 2-inch cubes, trimmed as needed
•   1/2 cup Irish stout
•   1/4 cup applejack (recommended: Laird's)
•   1/4 cup whiskey (recommended: Jack Daniel's)
•   2 tablespoons stone-ground Dijon mustard
•   2 tablespoons agave
•   1 tablespoon granulated garlic
•   2 teaspoons kosher salt
•   2 teaspoons fresh cracked black pepper
Stew:
•   4 tablespoons olive oil
•   1 Spanish onion, cut into 3/4-inch dice
•   5 tablespoons all-purpose flour, divided
•   1/3 cup whiskey (recommended: Jack Daniel's)
•   4 cups beef stock, divided
•   2 bay leaves
•   1/2 teaspoon dried thyme, crushed fine
•   1/2 teaspoon dried savory, crushed fine
•   4 red potatoes, washed and quartered
•   1 turnip, peeled, halved and sliced into 1/2-inch half rounds
•   2 large carrots, peeled and cut into 1/2-inch coins
•   1/2 cup apple cider vinegar
•   Kosher salt
•   1/2 cup buttermilk
•   1/4 cup heavy cream
•   2 tablespoons butter

Directions:
Pair this hearty stew with a dry Irish stout.

For the marinade: In a gallon re-sealable bag, combine all the ingredients and marinate for 1 hour at room temperature. Drain well and pat dry.

For the stew: In a large Dutch oven over medium heat, add the oil and the onions and cook until translucent. Remove from the pot and reserve.

In batches (if needed, do not crowd), add the steak to the pot and cook for 4 to 5 minutes per batch, turning to evenly and deeply brown. Adjust the heat as needed. Sprinkle with 2 tablespoons flour and stir to coat well.

Deglaze the pan with the whiskey and 1/2 cup of the beef stock, scraping any bits from the bottom. Add the remaining stock and return the onions to the pot. Add the bay leaves, thyme and savory and stir to combine. Bring to a simmer, reduce the heat to low, cover and cook for 2 hours, stirring occasionally.

After 2 hours have passed, add the potatoes, turnip and carrots. Cover and cook for an additional 35 to 45 minutes.

Add in the vinegar and salt, to taste.

In a measuring cup, combine the buttermilk and cream and whisk in the remaining 3 tablespoons flour. Add to the stew, stirring gently to combine, and cook for an additional 5 to 6 minutes. Turn off the heat, add in 2 tablespoons butter and serve

415
Site Rules & Introductions / SGT Gene
« on: October 17, 2014, 12:02:46 PM »
folks,

I would like to welcome SGT Gene to the site.  gene here is one of my closest friends and we have served together in afghanistan, or should i say i kept his civi but alive  ;D  gene here is a man of many talents and some of them i think we could all learn from.  if you want to check him out, head on over to this link.  http://www.gandcguns.com/

i will leave the rest up to him, i just wanted to welcom him here.

416
Share Your Recipe / real homemade vanilla extract
« on: October 12, 2014, 05:48:54 PM »
here is how you make real homemade vanilla extract.

1 1ltr bottle of high quality vodka 80 proof or more (80 proof works best)
approximately 8 fresh Madagascar vanilla beans

slice the vanilla beans length wise and add them to the vodka.  store bottle in a COOL DARK place.  every week, give the bottle a good shake.  if bottle was stored upright for the first week, store bottle upside down for the second week and continue this rotation.

in 6-8 weeks you will have your own homemade vanilla extract.



now, I know you are saying whats the matter with you nate!?  but lets be very clear here.  when you buy REAL vanilla extract from the store, take a look at the package and you will see that it does indeed have an alcohol content, the generic imitation vanilla extract does not, but then again it also does not taste like vanilla.  also when this vanilla extract recipe is done and ready for use, it will not have the dark brown color as the store bought stuff.  that is because the store bought stuff has food coloring added to it for appearance. 

here is a break down for you all:

2oz of pure vanilla extract = $3.25

1ltr of good vodka = $15
vanilla beans = $1 per bean (this is an average price) = $8
cost of vodka and beans = $23

cost of store bought vanilla extract to equal 1 liter = $55.00 (approximately)




417
Share Your Recipe / sausages
« on: October 12, 2014, 05:09:12 PM »
so here is the result of making sausages yesterday.



now that you see the results, lets start with

MEAT INGREDIENTS:
10lbs of pork butt
5-6 petiet sirloin steaks
2.5 lbs of pork fat
get everything cut up into small chunks and put in the freezer for about an hour.  this will help keep the fat from becoming a congealed glob of blah as well as help with getting a good even grind on all the meat.







once you have run all the meat thru the grinder on the large grind attachment, add your wet ingredients (if you are using any) and mix in thoroughly.  once you have all wet ingredients mixed, separate the ground meat into thirds along with the dry ingredients.  I used the mixer to ensure that I had a good mix of the dry ingredients with the meat.  once you have all the dry ingredients thoroughly mixed with the ground meat, keep it separated in thirds and put back into the freezer for about 1.5 hours.

WET INGREDIENTS:
1 cup bourbon
2-3 TBLS Worcestershire sauce
about 1/8 cup of 80 proof home made vanilla extract

DRY INGREDIENTS:
about 1 1/2 - 2 cups of brown sugar
about 1/2 cup of Cayenne powder
1 TBLS Chinese 5 spice
1/2 TBLS of fresh ground nutmeg
1/2 TBLS of fresh ground all spice
1/2 TBLS of fresh dehydrated and ground ginger
about 1/4 cup of fresh ground peppercorn medley
red pepper flakes to your liking

while the meat is chilling for the second time, get your stuffer set up and ready for use. 



ensure you have your casing's soaking in fresh warm water.  I used regular hog casing's that you can get at just about any quality sportsman store like academy, cabela's, gander mountain, bass pro shops, etc. 

QUICK WORD ON CASING'S: 

there are hundreds of different kinds of casing's from thousands of different vendor's.  for a beginner the best ones to use are the ones I talked about in the above statement. 

when you open the package of casing's, there will be a bit of an odor but don't worry (you are actually using the intestine of the pig).  if the odor is just completely foul and smells like something died, discard that package and use another package. 

most pre packaged hog casing's will be enough to do 25lbs of sausage or meat.

you must soak the casing's for at least an hour in warm to cool water (do not use hot water because you do not want to cook the casing's)

about every 20 minutes rinse the casing's under running water and change out the water you are soaking them in.  you are doing this to get rid of the saltiness and the salt that they are packaged in.   


about 20 minutes or less from your meat coming out of the freezer for the second time, get your casing's and feed them one at a time onto the stuffer tube.  do not tie a knot into the casing at this time, that will come shortly. 



remove meat from freezer and fill the stuffer hopper with your ground meat.  ensure that when you are stuffing the hopper you get as much of the air out as you can, you don't want it filling the casing full of air as your trying to stuff it with the meat.  once hopper is full reinsert hopper and start cranking the handle.  watch the end of the stuffer tube until just a small amount of meat comes out of the end.  scrape that meat off and put it back in with your meat the is waiting to go into the hopper. 

now, at this point you will want to pull a little bit of the casing off the stuffer tube and tie a knot in the end of the casing.




you are now ready to start making sausage.  for beginners it will work better with 2 people 1 to turn the crank and 1 to work the sausage.  ensure that you have a steady speed on the crank and steady thumb pressure on the end of the stuffer tube.  this will ensure that you have uniform sausages. 



once you have your sausages formed, you can tie off the other end and cut the links apart. 

REPEAT UNTIL YOU HAVE ALL YOUR MEAT STUFFED INTO THE CASING'S.

keep in mind that this is just the way nate does it and there are many different ways you can do it.  you will just have to practice and find out what works for you.  also remember that a recipe is just a foundation to go off of, you can spice it whatever way you want to suit your taste buds.

   
here are a few links to information on making sausages as well as a few links to video's on making sausages and using stuffers.

https://www.google.com/?gws_rd=ssl#q=how+to+make+sausages+

https://www.youtube.com/watch?v=LSrLHCz-nsY






418
Soldier Up / mountain training
« on: October 10, 2014, 10:23:30 AM »
so I took my platoon out last week and we conducted some mountain training.  our training consisted of a 4 mile round trip hike up a (at times) 60deg mountain trail while carrying a 30lb day pack.  the peak that I took them to was around 6000ft asl.  this was just a starter for them so I took it easy on them.  our next trip will consist of full kit and heavier packs with real equipment, going up the other side of the mountain which has en elevation of 7500ft asl.  during this trip they also learned how to properly set up security, terrain sketches, how to identify avenues of approach, etc.  the back ground of this picture you can clearly see the border of the United States of America and Mexico.


419
Share Your Recipe / TATOR TOT TACO BAKE
« on: October 09, 2014, 07:38:13 PM »


TATOR TOT TACO BAKE
 1 lb ground beef
 1 small onion (diced)
 1 garlic clove (minced)
 1 small can black olives (sliced)
 1 (1 ounce) package taco seasoning mix
 1 (16 ounce) bag frozen corn
 1 (4 ounce) can green chilies (diced and drained)
 1 (12 ounce) can black beans (drained and rinsed)
 1 (16 ounce) bag shredded Mexican cheese blend
 1 (16 ounce) package frozen tater tots
 1 (10.5 ounce fluid ounce) can enchilada sauce

Preheat the oven to 375 degrees. Spray a 9×13 inch baking dish with cooking spray. Heat a skillet to medium high heat. Add ground beef, garlic, and onion and cook while breaking the meat apart with a spoon or spatula until the ground beef is completely browned. Drain off any excess fat. Add taco seasoning mix, green chilies, frozen corn, and black beans to the ground beef. Cook until heated through.

In a large bowl combine ground beef mixture, ¾ of the Mexican cheese blend, and all of the tater tots. Stir well to combine.
Pour about 1/3 of the enchilada sauce into the bottom of the prepared baking dish. Add the tater tot mixture to the baking dish and lightly pat the mixture down into a solid, even layer. Pour the remaining enchilada sauce over the tater tots.

Place into the oven and bake at 375 degrees for 40 minutes. During the last few minutes of baking, top the casserole with the remaining Mexican cheese blend and the sliced black olives. Return to the oven and bake until the cheese is melted and bubbly.

420
How To: Radiator Stack Removal and Install

ok since this has not been done before or if it has it has been hidden in the millions of threads on this forum, I went ahead and decided to take some pics of how to remove, clean and install the radiator stack. this should pertain to all OBS trucks since I have an LBZ and it is generally the same for the LLY and LB7.

Symptoms:
1. truck is running a little hot.
2. transmission is running a little hot.
3. A/C is not quite as cold as it was before. (should be done before this How To: Clean Evap Coil )
4. truck is operated in dirty/dusty generally nasty conditions.
5. you have changed out the thermostats and have done a complete DEX-cool flush but engine is still running kind of hot.

now this is not a cure all for some of these conditions, because maybe you need to change fluids, maybe something else is going on to cause the issues, etc. this is a how to for removal and reinstall of the coolant stack whether just cleaning them like I did or having to replace them for what ever reason. it is a good service to add to your yearly maintenance routine as well.

so lets start with what you will need to accomplish this project.

before you begin:

1. you need to get you some engine cleaner/degreaser



2. get a good pressure washer. one that will easily remove the garbage that has collected on your coolant stack but not so powerful. you have to remember that you will be spraying it on the fins of the radiators and around electronic equipment.



3. make sure that you have you plenty of good hydration beverage, like me I had me some Gatorade and water because I was out in the TX. sun during the middle of the day.




4. below is a list of tools that you will need to accomplish this mission
5. if I have forgotten something them by all means make sure that you acquire it before you start this project.
6. MAKE SURE YOU HAVE AT LEAST 4 HOURS FOR THIS, 1.5 FOR REMOVAL AND 1.5 FOR REASSEMBLE, AND 1 HOUR AS A BUFFER/BOO BOO LIP COOL DOWN TIME

list of tools needed:

1. body clip removal tool
2. long needle nose pliars and a magnetic retrieving tool (to retrieve something if you drop it)
3. socket wrench with a couple extensions and a swivel joint. (I used 1/4" drive because none of the bolts were that big or tight that constituted anything above 3/8" drive.)
4. sockets in these sizes 10mm, 7/16", 1/2"
5. a T25 TORX head (bit/screw driver/wrench whatever you choose) there are only 4 bolts/screws that you will have to remove with this.
6. you can add a good flat tip screw driver and channel locks to the list.


421
Share Your Recipe / flour information
« on: September 27, 2014, 02:36:42 PM »
here is some information for you all on the different types of flour.

Q. What's the difference between cake flour, bread flour, and all-purpose flour? Is it okay to use all-purpose flour for everything?

A. The main difference among flour types is in the gluten content, which varies depending on whether the flour is made from hard wheat or soft wheat. Gluten is the protein that helps yeast stretch and rise. To achieve the best baking results, use the type of flour a recipe specifically calls for.

All-purpose flour is designed for a number of uses, including cookies, quick breads, biscuits, and cakes. A mixture of high-gluten hard wheat and low-gluten soft wheat, it comes in both bleached and unbleached forms, which can be used interchangeably.

Bread flour is an unbleached, high-gluten blend of mostly hard wheat and is best used in yeast breads.

Cake flour is made predominantly of soft wheat. Its fine texture and high starch content make it ideal for making tender cakes, cookies, biscuits, and pastries that do not need to stretch and rise much.

Pastry flour is similar to cake flour but has a slightly higher gluten content. This aids the elasticity needed to hold together the buttery layers in flaky doughs such as croissants, puff pastry, and pie crusts.

Self-rising flour is all-purpose flour that has had baking powder and salt added to it. Use it in yeast bread recipes in place of all-purpose flour by omitting salt, and in quick bread recipes by omitting salt and baking powder.



When the recipe calls for:
Substitute:

1 cup sifted cake flour
1 cup minus 2 tablespoons sifted all-purpose flour

1 cup pastry flour
1 cup minus 1 tablespoon all-purpose flour

1 cup self-rising flour
1 cup minus 1 tablespoon all-purpose flour plus 11/2 teaspoons baking powder and 1/8 teaspoon salt

1 cup all-purpose flour
1 cup plus 1 tablespoon pastry flour




Q. Most of my recipes call for pastry flour, but I prefer using Softasilk® cake flour. How much cake flour should I use in place of pastry flour? Also, will the amount of baking powder, baking soda, or salt need to be changed?

A. Pastry flour and cake flour are both milled from soft wheat and have lower protein levels, which makes them more suitable for items that need to be tender, such as cakes, pies, and pastries.

However, recipes call for specific types of flour for a reason. At 6 percent to 8 percent, cake flour has a lower protein level than pastry flour, which ranges from 8 percent to 10 percent protein. In addition, while pastry flour is usually sold unbleached, most cake flour, including Softasilk®, is bleached to speed up the natural process of flour maturing and color lightening.

In the past, wheat was left to mature in the field, and flour was stored in silos for a while, allowing the oxygen in the air to bleach the flour naturally. These days, because farmers take their wheat to market sooner, flour millers bleach flour to speed up that maturing process.

Bleaching toughens cake flour's protein. This allows cake flour to support large amounts of sugar and fat without collapsing. But, because of this strengthening effect, substituting cake flour for pastry flour does have some physical effects. In cookies, for example, using cake flour reduces the amount that cookies spread.

Still, because of its lower protein levels, using cake flour instead of pastry flour will yield products that are more tender and possibly more crumbly. To compensate for that, you can substitute 1 cup plus 2 tablespoons of cake flour for every cup of pastry flour. Normally, you don't have to make any adjustments in the other ingredients.

Q. I see lots of recipes that call for whole-wheat flour. Can I substitute with all-purpose white flour? Would it make a difference in baking, such as a cake or muffins?

A. Substituting white flour for whole-wheat flour could make a difference in many dishes, especially in baked goods, because the flours are so different in texture, taste, and moisture content.

White flour is the ground inner kernel or endosperm of two types of wheat: high-gluten hard wheat and low-gluten soft wheat. It contains neither the bran nor the germ of whole-wheat flours.

Whole-wheat flours are available in two general types: The type labeled "whole-wheat" is usually ground hard wheat that is high in gluten and best for baking bread. Whole-wheat "pastry flour" is made from a soft wheat low in gluten and is best for cakes, muffins, biscuits, scones, pastries, and cookies.

Although bread flour and pastry flour -- either white or whole-wheat -- can't be substituted for each other, most sources say you can successfully substitute up to half of the whole-wheat flour called for in a recipe with all-purpose white flour. You may have to experiment with the amount of the liquids in the recipe as a result.



Keep in mind, however, that white flour does not contain the fiber and nutrients of whole-wheat flour. Whole-wheat flour has fewer calories and carbohydrates than white flour, and it contains five times the fiber, twice the calcium, and 25 percent more protein than white flour.

Q. When I'm doing my weekly grocery shopping, I see the words "fortified" or "enriched" on food labels. What do they mean, and what's the difference?

A. A "fortified" food is one that has had one or more nutrients added to it that it normally does not have. For example, milk is fortified with vitamin D. Orange juice can be fortified with calcium, which benefits bone health.

Other foods, such as flour, can lose important nutrients during processing. By "enriching" the food, the food processor adds back lost vitamins and minerals, so the food can still provide most of these nutrients.

However, "enriching" does not mean extra vitamins or minerals are added. Instead, a food such as breakfast cereal can use "enriched" flour and be "fortified" with added vitamins and minerals.

422
Share Your Recipe / spaghetti sauce
« on: September 27, 2014, 02:35:56 PM »
ingredients:
1. 2lbs ground beef
2. 2lbs ground sausage
3. 3-4 packs spaghetti seasoning (to your taste)
*you can use Italian seasoning or make your own (oregano, basil, thyme, etc)
4. 4-6 fresh garlic cloves chopped
5. 1 med or large onion
6. 1ea green and red bell pepper diced
7. 1/2c or 2/3c molasses or brown sugar
8. 3-4 quart jars tomato sauce (1qt=32oz or 1pt=16oz or 1/2pt=8oz)
9. 1qt or 2 pt jars stewed tomato's
10. 1-2 1/2pt jars tomato paste (this is optional if you like a thicker sauce)

directions:
1. chop all vegies
2. brown sausage and beef until light pink (big chunks are preferred, as they will become smaller during the cooking/stirring process) (meat will finish cooking in sauce)
3. once meat is pre-cooked, rinse under hot water (to remove the grease).
4. combine all ingredients in a large stock pot and cover
5. stir gently and cook on low for 4-6 hrs

423
Share Your Recipe / amish bread
« on: September 27, 2014, 02:35:16 PM »
Ingredients:
2 cups warm water (110 degrees F /45 degrees C)
THIS TEMP IS VERY IMPORTANT! to cool and it wont activate / too hot and youll kill the yeast.
2/3 cup white sugar
1 1/2 tablespoons active dry yeast
1 1/2 teaspoons salt
1/4 cup vegetable oil
6 cups bread flour

Directions:

1. In a large bowl, dissolve the sugar in warm water, and then stir in yeast. Allow to proof until yeast resembles a creamy foam.

2. Mix salt and oil into the yeast. Mix in flour one cup at a time. Knead dough on a lightly floured surface until smooth. Place in a well oiled bowl, and turn dough to coat. Cover with a damp cloth. Allow to rise until doubled in bulk, about 1 hour.

3. Punch dough down. Knead for a few minutes, and divide in half. Shape into loaves, and place into two well oiled 9x5 inch loaf pans. Allow to rise for 30 minutes, or until dough has risen 1 inch above pans.

4. Bake at 350 degrees F (175 degrees C) for 30 minutes.

NOTE:
make sure that you have good yeast and this bread is a little sweet so try 1/3 cup sugar instead of the 2/3 cup.

424
Share Your Recipe / summer sausage
« on: September 27, 2014, 02:32:42 PM »
so here is a summer sausage recipe for you all. this recipe was given to me by my second ex-wife's dad. this is so good, he sent me 3 different box's on my last deployment and each box disappeared the day they arrived.

ingredients:
- 2lbs 93/7 ground beef (you want very lean meat for this)
- 2tsp liquid smoke
- 1/8 tsp garlic powder (if you love garlic like I do, add more)
- 1/2 cup water
- 1/2 tsp ground black pepper
- 1/2tsp mustard seed
- 2 TBLSP Morton curing salt
- 1 tsp whole peppercorns (more if you prefer)
- 1-2 bottles of kitchen bouquet


directions:
1. mix all ingredients together except kitchen bouquet, place in an airtight container and place in the refrigerator.

2. once a day you must remove mixture from the refrigerator and give it a good mixin and put back in the fridge.

3. after 3-5 days (no longer than 6) remove mixture from fridge and roll / form into logs (you may find that if you add just a wee bit of water to the mixture before you form it, they will form a lot easier)

4. brush a liberal coat of the kitchen bouquet all over each log and place into a 180-190deg F smoker.

5. place your thermometer onto sausage and smoke until you reach 165-170 deg F (approx. 6-8 hrs)

once they are complete and removed from the smoker, let cool, place in air tight bags and place into the freezer.

NOTE:
this is just a basic recipe, feel free to add whatever additional spices or flavors you prefer.

425
Share Your Recipe / spice cake
« on: September 27, 2014, 02:30:46 PM »
here is the recipe that my wife used for the spice cake.

ingredients:

1 cup packed brown sugar

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 cup chopped pecans

2 cups all-purpose flour

1 teaspoon baking powder

1 teaspoon baking soda

1/2 teaspoon salt

1/2 cup butter, softened

1 cup white sugar

3/4 cup apple butter

1 teaspoon vanilla extract

1/2 cup whole bran cereal or wheat germ

1 cup sour cream

2 eggs, beaten

directions:

1. Preheat oven to 350 degrees F (175 degrees C). Spray or grease one 9x13 inch pan.

2. Prepare the topping by mixing together the brown sugar, cinnamon, nutmeg and chopped pecans.

3. Sift together the flour, baking powder, baking soda and salt.

4. Blend together butter and sugar; add eggs and beat well. Add apple butter, vanilla, wheat germ or bran cereal. Add sifted dry ingredients alternately with sour cream; mix well after each addition.

5. Pour 1/2 batter into pan, sprinkle 1/2 the topping over top. Pour remaining batter and top with remaining topping.

6. Bake for 40 minutes.

7. to check doneness, take a tooth pick and stick it in the center of the cake and remove.  if the tooth pick comes out clean then the cake is done, and if the toothpick comes out with uncooked cake on it then let it bake for a few more minutes.

426
Canning & Food Storage / canning/preserving links
« on: September 27, 2014, 02:28:07 PM »
here are a few canning/preserving links for people to peruse.

https://www.google.com/?gws_rd=ssl#q=canning

also here are a few videos for beginners.

http://www.youtube.com/results?search_query=canning+for+beginners

I found this website the other day and felt it was very informative and beneficial, especially since it has instruction programs for people to learn from or to use as a basis for teaching canning/preserving.

http://nchfp.uga.edu/

427
Canning & Food Storage / keeping a journal/notes
« on: September 27, 2014, 02:11:38 PM »
Keeping a journal and or notes:

My wife and I are firm believers in keeping a journal and/or notes when we do our cooking, canning/preserving, smoking, etc.  Why is this important you ask, well let’s think about this for a minute. 

What is a recipe?  A recipe is nothing more than a set of instructions on how somebody did something and what they used to make it with and how they prepared it.  Correct?  My wife and I find a basic recipe for something that we would like to make/eat and we make it.  As we are making it, we may change some of the spices or the ingredients or even how it is actually cooked.  Whenever we make changes we annotate it on the recipe card, which in all actuality the recipe card is a form of a journal and/or notes. 

Let’s look at another example.  Say you get yourself a 10lb pork butt and you want to smoke it and make either a pulled or chopped pork dish.  You remove the meat from the package, rub with spices, let sit for a day or whatever, start your smoker, choose your flavor of wood, get smoker to whatever temp you are wanting to cook the meat at, place the meat in smoker, meat cooks for a pre-determined amount of time.  Well during the cooking process the smoker either raised or dropped in temp, causing the meat to either be over coked or undercooked.  You determine the cause, make adjustments, and annotate in your recipe/journal so that you can avoid the mistake/problem the next time.

Now, I understand different strokes for different folks.  Some folks do keep journals/notes and some folks don’t keep journals/notes.  I am just trying to offer some advice on ways to improve techniques, outcomes and efficiency.     

So what can you use to keep a journal, notes or recipe’s:
Index cards (whatever size works for you)
Ledgers
Notebooks (like whats used in school)
3 ring binders with dividers and filler paper
Recipe cards W/ recipe boxes
Etc

Try different things and see what works for you.  My wife and I use several different methods, I like to use 5x8 index cards and keep them in a metal card box and my wife makes notes on her computer.  Give it a try and see what happens.

429
Canning & Food Storage / cannning/preserving terms
« on: September 27, 2014, 01:19:53 PM »
so lets start off with some canning/preserving vocabulary terms.  I could honestly re-invent the wheel here but lets not do that (in the interest of time) and use what is already widely available.  below you will find several links to sites which have already done the work for us.

https://www.google.com/?gws_rd=ssl#q=Canning+%26+Preserving+Glossary

http://www.freshpreserving.com/tools/canning-glossary

http://www.fromkarenskitchen.com/tips/glossary_preservation.php


some of the biggest terms that you need to become familiar with are:

Low acid foods –
Hi acid foods –
Water bath/boiling water canning –
Weighted pressure canning –
Jars –
Lids –
Rings –
Pectin –
Pickling spice –
Pickling crisp –
Botulism –
Brine –
Salts (believe me, there are many different types and kinds) –
Hot pack / cold (raw) pack –
Storage –
Vinegar (the different types and their importance) –
Why to use store bought over homemade vinegar –
Elevation (and how it effects canning/preserving) –


you must commit all of these terms to memory, because these are the things that if done wrong can actually ruin your bounty, hard work and can actually KILL you.  I am not saying this to sound negative, scare you or even turn you away from canning/preserving but to actually help you understand the importance of it.








430
Canning & Food Storage / getting started
« on: September 22, 2014, 10:00:38 AM »
So as a kid I used to watch and sometimes help my grandmother can or preserve food that was grown from the garden or picked fresh from the fields.  I also did not know that home preserving/canning was better if not tastier than that store bought stuff as well as cheaper in the long run.


I was not a big fan of eating what we canned because it didn’t come out of a can bought from the store with a flashy label on it.  That was until I got older and realized the value of what we were doing and just how much healthier, fresher and tastier the food was.


So lets start off with a few basics of what you will need in order to can or preserve food.
1. a pressure canner (not the same as a pressure cooker)
2. a large pot (used for sterilizing and or water bathing jars)
3. canning utensils
4. a good canning/preserving book
5. jars and lids
6. vinegar (store bought is the best because the acidic levels are a constant)
7. some regular cooking oil
8. salt (there are 2 kinds canning/pickling and kosher)

Once you have these items, you will be ready to start learning how to preserve/can food.


431
Share Your Recipe / brown rice
« on: September 20, 2014, 12:52:56 PM »
So here is a recipe for some brown rice.  I know I know, brown rice is really not that good but this recipe will change your mind about it.

INGREDIENTS:
1 1/2 cups brown rice, medium or short grain
2 1/2 cups water
1 tablespoon unsalted butter
1 teaspoon kosher salt

DIRECTIONS:
Preheat the oven to 375 degrees F.

Place the rice into an 8-inch square glass baking dish.

Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.

After 1 hour, remove cover and fluff the rice with a fork. Serve immediately.





432
Share Your Recipe / pulled pork with fixins
« on: September 15, 2014, 11:23:09 PM »
So here is the end result from yesterday. 2 nekkid fattys and a 4.3lb pork butt. The fattys took about 1.5-2hrs in the smoke and were wrapped and placed to rest. The butt got 5.5hrs smoke and 30 min in the oven to finish, then wrapped and left to rest for 30ish min. There were doctored up beans and pasta salad to accompany the meat along with homemade spice cake and butterscotch ice cream with butterscotch swirl in it.

What is a fatty you ask? well it has nothing to do with controlled substances. In the BBQ community a fatty is basically a stuffed roll of sausage (example: a roll of jimmy dean sausage from the grocery store). Nekkid fatty’s are not stuffed with anything, but feel free to stuff them with whatever you would like. such as cheese, mushrooms, onions, some folks even stuffed them with pancake batter and blueberries.

Beans:
2 med cans of bush’s baked beans
1 med onion finely chopped
1ea red and green bell pepper finely chopped
1-2 serrano’s W/ seeds chopped
1/4c table syrup

Combine all ingredients into a sauce pan minus the table syrup. Bring to a simmer while occasionally stirring. Once you get the heat (serrano’s) level just above where you want it, add the table syrup to mellow the heat and bring a little sweet to the dish. You can use molasses if you prefer. Let simmer to your taste and serve.

Pasta Salad:
1bx spiral noodles
1 can of artichoke hearts quartered (to your liking)
2 small cans of black olives (to your liking)
1-2 Roma tomato’s (to your liking)
1 bottle of Italian dressing (to your liking)

Once noodles are boiled and rinsed under cold water, combine the rest of the ingredients except the tomato’s and place in the refrigerator until nice and cold. Just before service, dice the tomato’s and add to the mixture. If you add the tomato’s before the dish cools, you will end up with mushy tomato’s.

Pulled pork:
You can serve your pulled pork with whatever condiments and or fixins you choose. I prefer mine on a fresh bun with a little pepper jack cheese and a very thin slice of red onion. I always serve the sauce in the side, with at least 2-3 choices of sauce. Pallets and tastes differ?

I will post the spice cake recipe once my wife gives it to me.

I forgot to take pics of the pasta salad, beans and the fatty's. I will work on that for next time.

433
Share Your Recipe / Sloppy Joes
« on: September 15, 2014, 11:12:34 PM »
So let’s start off with some homemade sloppy Joes.  I am not a Manwich lover, liker or would even think about buying it in the store so I thought I would come up with my own.

INGREDIENTS
1 lb ground beef
1lb of ground pork
6 slices of thick cut bacon chopped finely
1 large yellow onion chopped finely
3 cloves of garlic (medium chopped)
Olive oil or if you’re like me then use some leftover bacon fat
1 can of thick stout beer (Guinness or whatever you prefer)
32oz of tomato sauce
3-4 cups of ketchup (more or less depending on your taste)
Chili powder to your taste
Cheyenne powder
Corn starch slurry

SOME THINGS YOU WILL NEED
A good cast iron Dutch oven or enameled cast iron Dutch oven
Some good fresh bakery rolls like Kaiser rolls or onion buns
Some pepper jack cheese
Some famous Dave’s spicy pickle spears (make sure they are nice and cold)

DIRECTIONS
Sauté onions and bacon until onions just start to brown slightly.
Add garlic about halfway thru (you don’t want it to burn otherwise it will become bitter).
Once onions start to brown, add beef and pork and cook until no more pink.

Once meat is browned and cooked remove from heat and strain grease off.

Add meat back to pot and add remaining ingredients except the corn starch slurry.

Once all ingredients are added bring to a medium to slow simmer and cook for about an hour.

Once you have it seasoned and flavored to your liking, this is where it gets a little tricky.  Use the corn starch slurry as a thickener.  (Remember, you can always add more but you can’t take away)  Once you have the slurry added continue to simmer until the dish thickens to your liking.



434
Vests & Protection / body armor
« on: September 15, 2014, 02:28:49 PM »
So I was in the 1AD museum last thursday and I came across this relic.  As I was reading the little plaq, it said something about being worn by PVT Harward. 

Just thought I would share  ;D

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