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I just don't want to wind up missing a digit or limb. I can sometimes get in a hurry to get results.
I am going to try it. No more bread for now. I am wondering if switching to homemade bread instead of store bought would have the same effect. Cutting out the bread is easy. Unfortunately cutting some of the other processed foods out are not. The Scouts are responsible for the concessions at all the town team baseball games, and we work the fair. I guess the fair will be a cheat weekend. I just weighed myself. 247 lbs. I want to be at 200.